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            My RSS description
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    <updated>2012-05-20T05:03:05+10:00</updated>
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    <entry>
        <id>http://www.bicycleriders.com.au/eventCalendar/day/2012/05/12?subSiteId=1#event-7</id>
        <title>TEST THE BEST (Cycling Queensland Events)</title>
        <updated>2012-05-12T18:00:00+10:00</updated>
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                <p>Saturday May 12 and Sunday May 13 Test The Best, Specialized's Touring Demo Fleet will be at Murarrie Recreation Reserve.  A great opportunity to try some of the legendary Specialized models like Tarmac, Roubaix, Venge and TT.  Over 120 bikes will be available, all sizes.</p>
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    </entry>
    <entry>
        <id>http://www.bicycleriders.com.au/articleGroups/check-your-tyres-2/check-your-tyre-pressure-regularly?subSiteId=1</id>
        <title>Check Your Tyre Pressure Regularly</title>
        <updated>2012-05-08T01:45:22+10:00</updated>
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                <p>If you love the feel your bicycle provided when you first threw your leg across the Top Tube and headed off down the road then the easiest way to preserve that feeling is to check your tyre pressures regularly.  Bicycle Tyres, on road bikes in particular, run at much higher pressures than your car and at a fraction of the wall thickness of a car tyre they loose pressure straight through the tyre wall.  <br />The recommended Tyre pressure for any tyre is generally embossed on the side wall of the tyre and expressed as a range of upper and lower pressure  ( min 90 - max 120 psi)  So somewhere in that range should allow the tyre to perform as it was designed efficiently and safely.  The final pressure you settle on is best chosen after you have experimented at different levels.  The higher the pressure usually provides more speed at the expense of some comfort, however on some rougher surfaces higher pressures can loose efficiency due to "skipping" as the tyre leaves the road surface and rotates without traction.  For me I like to ride at about 100 to 110 psi, and I check the tyres before every ride.  This helps prevent punctures and gives me a consistent ride quality and performance every time, its just me that becomes the variable.  <br />Of course maintaining tyre pressure depends on having a good floor pump with a guage.  Most pumps these days come fitted with a "Smart Head" that allows no fuss connection with both Presta and Shrader valve types, try to choose a pump that is rated at 150 psi or above, this will make the job easy and quick, and minimise the upper body workout.<br />Enjoy your cycling.<br /> </p>
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    </entry>
    <entry>
        <id>http://www.bicycleriders.com.au/articleGroups/br-womens-racing-team/new-article?subSiteId=1</id>
        <title>New article</title>
        <updated>2012-05-04T23:00:00+10:00</updated>
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                <p>State Criterium Championships</p>
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    </entry>
    <entry>
        <id>http://www.bicycleriders.com.au/articleGroups/new-technology/mclaren-tarmac-sl4?subSiteId=1</id>
        <title>McLaren Tarmac SL4</title>
        <updated>2012-04-12T05:47:43+10:00</updated>
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                <p>What happens when Formula 1 racing meets Professional road racing?  The result is a bike so light, so stiff and so expensive, that Specialized will only build 500.</p>
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        </content>
    </entry>
    <entry>
        <id>http://www.bicycleriders.com.au/articleGroups/new-technology/2012-shiv?subSiteId=1</id>
        <title>2012 Shiv</title>
        <updated>2012-04-12T05:40:39+10:00</updated>
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                <p><span style="font-size: small;"><strong>Introducing the new 2012 Shiv.  The bike any discerning triathelete should choose.</strong></span><br /><br /><strong><span style="font-size: small;">Why?</span></strong></p>
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        </content>
    </entry>
    <entry>
        <id>http://www.bicycleriders.com.au/articleGroups/cycling-news-3/king-of-the-cobbles?subSiteId=1</id>
        <title>King of the Cobbles</title>
        <updated>2012-04-11T17:41:38+10:00</updated>
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                <p>Tom Boonen conquers Hell of the North for the fourth time, extending the domination of the S-Works Roubaix at argueably the most famous one-day classic!!</p>
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    </entry>
    <entry>
        <id>http://www.bicycleriders.com.au/articleGroups/cycling-news-3/boonen-wins-fourth-tour-of-qatar?subSiteId=1</id>
        <title>Boonen Wins Fourth Tour of Qatar</title>
        <updated>2012-02-18T03:49:25+11:00</updated>
        <link rel="alternate" type="text/html" href="http://www.bicycleriders.com.au/articleGroups/cycling-news-3/boonen-wins-fourth-tour-of-qatar?subSiteId=1"/>
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                <p>Tom Boonen won his fourth career Tour of Qatar riding his S-Works Venge.</p>
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    </entry>
    <entry>
        <id>http://www.bicycleriders.com.au/articleGroups/cycling-news-3/tdu%3A-shop-closed?subSiteId=1</id>
        <title>TDU: Shop Closed</title>
        <updated>2012-01-10T19:18:31+11:00</updated>
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                <p>Shop will be closed Sunday the 15th and Sunday the 22nd.  Sorry for any inconveniance. </p>
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    </entry>
    <entry>
        <id>http://www.bicycleriders.com.au/eventCalendar/day/2011/10/09?subSiteId=1#event-5</id>
        <title>Wilson HTM Brisbane to the Gold Coast Cycle Challenge (Bicycle Queensland Events)</title>
        <updated>2011-10-09T16:00:00+11:00</updated>
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                <h4>Now in its seventh year, the Wilson HTM Brisbane to the Gold Coast Cycle Challenge continues to be Queensland's biggest bike ride. </h4>
<p>Dust off your bike and challenge yourself to this 100km ride from city to sea. The Wilson HTM Brisbane to the Gold Coast Cycle Challenge traditionally started in South Brisbane and exclusively used the South East Busway to Eight Mile Plains, travelling through Eagleby, Logan, Beenleigh, Coomera, Helensvale, Hope Island and through to the Gold Coast finish site at Southport. 2011 will see the ride finish at the new Broadwater Parklands.<br /><br />For more information visit:<br /><a href="http://b2gc.bq.org.au/">http://b2gc.bq.org.au/</a></p>
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    </entry>
    <entry>
        <id>http://www.bicycleriders.com.au/eventCalendar/day/2011/09/25?subSiteId=1#event-3</id>
        <title>Queensland Club Road Teams Time Trial Championships (Cycling Queensland Events)</title>
        <updated>2011-09-25T18:00:00+10:00</updated>
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                <p>This years Queensland Club Road Teams Time Trial Championships are being held in conjunction with the Pairs Team Time Trial of the Australian University Games to be held in Tent Hill.<br /><br />Entries close 11/09/2011<br /><br />For more information visit:<br /><a href="http://www.qld.cycling.org.au/">http://www.qld.cycling.org.au/</a></p>
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